YOUNGSTOWN, Ohio (WYTV) – Barre Youngstown is taking its workout classes to the next level.
The business celebrated its third anniversary on Thursday with additional classes.
The Barre-X class uses TRX bands used in the Navy Seals. You use your own body weight to take your workout to the next level.
Owner Laura Zavadil said the class is not only fun, but you get a full-body workout.
“We’re using Barre choreography with this TRX strap, so it really challenges your balance, your core, your strength, pretty much a head-to-toe workout, and plus a little cardio in there too to get your heart rate up,” she said.
Although Barre-X isn’t for beginners, you can try your first barre class for free at Barre Youngstown. It’s located inside Jaime’s Dance Force, located at 590 E. Western Reserve Rd. in Boardman.
More information on classes can be found at barreyoungstown.com.