YOUNGSTOWN, Ohio (WYTV) – Where does good health begin? The answer may be found deep down in your body.

The gut is the gate to our body, meaning anything that happens in your gut is going to affect your entire health.

There are two kinds of bacteria in our gut.

What are those bacteria? Why do they affect our health so much?

Dr. Shayesteh joined 33 WYTV Daybreak to explain the importance of taking care of your gut for your health.

Click here for a complete list of nutrition segments with Dr. Shayesteh.