YOUNGSTOWN, Ohio (WYTV) – Millions of people suffer from sleep deprivation, but most don’t understand the severity of it.

Research shows that it has significant health consequences, mentally and physically.

What other effects does sleep deprivation cause? What causes it?

Dr. Shayesteh joined 33 WYTV Daybreak to explain the consequences sleep deprivation has on health.

Click here for a complete list of nutrition segments with Dr. Shayesteh.

To schedule a FREE consultation, visit Dr. Shayesteh’s website.